Nutritional Counseling

Member of the Nutrition Network's team of professional practitioners

Picture1_edited.jpg
According to scientific studies, the primary causes of ill health are, poor food choices, lack of exercise, toxins, nutritional deficiencies, stress, poor sleep patterns, and a lack of spiritual connections.
 
Shadow on Concrete Wall

As Your Advisor

I will...

  • Show you how to achieve the 4 pillars of optimal health: 

  1. Proper Nutrition

  2. Physical Fitness

  3. Stress Reduction

  4. Proper Sleep Hygiene

  • Show you how to create and maintain a healthy diet/lifestyle through adopting a low carbohydrate, high fat (LCHF) or Ketogenic way of eating.

  • Advise you on the importance and benefits of a low carb lifestyle according to the latest scientific research.

  • Give you the tools you need to sustain this lifestyle.

  • Monitor your progress for 4 months.