top of page

Nutritional Counseling

Member of the Nutrition Network's team of professional practitioners

According to scientific studies, the primary causes of ill health are, poor food choices, lack of exercise, toxins, nutritional deficiencies, stress, poor sleep patterns, and a lack of spiritual connections.
Shadow on Concrete Wall

As Your Advisor

I will...

  • Show you how to achieve the 4 pillars of optimal health: 

  1. Proper Nutrition

  2. Physical Fitness

  3. Stress Reduction

  4. Proper Sleep Hygiene

  • Show you how to create and maintain a healthy diet/lifestyle through adopting a low carbohydrate, high fat (LCHF) or Ketogenic way of eating.

  • Advise you on the importance and benefits of a low carb lifestyle according to the latest scientific research.

  • Give you the tools you need to sustain this lifestyle.

  • Monitor your progress for 4 months.

bottom of page