This is my body's image. My body is my personal representative on Earth. Life as a human is a journey that begins with embodiment. My body is a thriving manifestation that displays the bodily characteristics of my personality, my health (both physical and mental) and my history. 

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If you establish a sense of comfort, acceptance, trust, and love in the relationship that exists between your body, your mind, and your spirit, you will tend to gravitate towards these types of relationships with others.

 

Awareness of and respect for your body provides the essential groundwork for a happy, healthy, and meaningful existence.  Taking care of your body promotes self-esteem, autonomy, and overall well-being. 

 

Remember, the life of your body IS your life. Take care of it ... it's the most precious thing you'll ever own!